Together, we’ll explore what it means to tend to the lineage nervous system – the inherited patterns and imprints that live in our bodies, shaped not only by our own experiences but by those who came before us. Through the breath and body, we’ll create space to feel, to listen, and to gently reorient ourselves toward deeper regulation, reclamation, and remembrance.

 

This is a weaving of the somatic, the systemic, and the spiritual – a space to metabolise not just personal trauma, but collective and ancestral ones too.

 

Held with reverence, this session is in service to decolonising both the nervous system and the mind – so that we can begin to return to our original blueprint as true stewards of the Earth and of each other.