Michaela

30 minutes of breath, movement, and morning magic.

Michaela’s offerings centre around Yoga, Biodynamic Touch, Sound Journeys, and Psychosynthesis Psychology. Her connection to yoga began at a young, practicing pranayama and kriyas with her abuela, and later, as a teenager, practicing asana with her mother. Yoga has always been with her — through birth, death, transitions, initiations, and the everyday — teaching her to attune to and listen to the body’s whispers. She does not “teach” yoga in the traditional sense but rather shares the practice. It is unique to each individual and, collectively, generates a unified energy.

Her training and what informs the way she facilitates includes Hatha, Embodied Flow™ (a modality rooted in somatic psychology and Tantric philosophy), Yoga Therapy, and Yoni Shakti Pregnancy.

For over a decade, Michaela has taught both globally and within Australia.

She is a blessed mother of two - her philosophy is to live with curiosity and heart, listening to what this multidimensional human experience offers.